The Freezer Stash

Nourishment for the body & spirit.

Protein:
TCM Prop:
African Peanut Stew Nourishing

African Peanut Stew

A rich stew with a creamy peanut butter base and wilted greens.

Digestive Aid

Roasted Golden Cauliflower Soup

A gentle, warming soup. Great for settling the stomach.

Qi Tonic

Creamy Chicken & Potato Leek

Leeks support the Yang while potatoes offer grounding energy.

Warming

Beef & Black Bean Taco Soup

A hearty, protein-packed soup that holds up incredibly well in the freezer.

Yang Warming

Lamb Garam Masala Stew

Lamb is the ultimate warming meat in TCM, perfect for cold constitutions.

Spleen Support

Butternut Beef & Shiitake

Sweet flavors (squash) and earthy mushrooms support the Spleen.

Anti-Inflammatory

Chicken Sweet Potato Paleo

A simple, clean-burning fuel. Gentle on digestion.

African Peanut Stew Nourishing

African Peanut Stew

A rich stew with a creamy peanut butter base and wilted greens.

Digestive Aid

Roasted Golden Cauliflower Soup

A gentle, warming soup. The roasting brings out a nuttiness that balances the mild flavor profile.

Qi Tonic

Creamy Chicken & Potato Leek

Using a rustic mash technique to thicken the soup naturally.

Warming

Beef & Black Bean Taco Soup

A hearty, protein-packed soup that holds up incredibly well in the freezer.

Yang Warming

Lamb Garam Masala Stew

Lamb is the ultimate warming meat in TCM, perfect for cold constitutions.

Spleen Support

Butternut Beef & Shiitake

Sweet flavors (squash) and earthy mushrooms support the Spleen and Stomach.

Anti-Inflammatory

Chicken Sweet Potato Paleo

A simple, clean-burning fuel. Sweet potatoes are gentle on digestion.